As introverts we have to break from the cultural script to reclaim that which brings us energy, contentment and joy. The extroverted oriented culture pushes us towards group activities, picnics, parties, and events as the definition of fun. At times that may be exactly what we want to do. Yet how many times are we encouraged either overtly or very subtly to do some group activity that just isn’t how we prefer to spend our precious time? And how hard it can be to say no even for the most empowered introvert. Yet it is essential to redefine and reclaim fun on our own terms. Curl up with a good book, go for a hike in nature, meditate, cook, write, spend time with a best friend, listen to your music with the volume on high, sign up for a writer’s retreat, go for a run, sip coffee and read the paper . . . what is your version of fun? Are you doing it? Do something you enjoy everyday. Let it be a daily practice.
I walk by myself every morning between 4 and 6 miles. What started as exercise has turned into a time to contemplate, pray and re-energize myself for the day. I truly enjoy this morning routine so much more than I thought I would.
I enjoy being around people for a glass of wine, a meal, a discussion, etc., but knowing this time together will not be for long periods of time.
I also love to read (almost anything).
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