Tag Archives: introvert enjoys quiet

EASE

A couple of months ago a friend invited me to make a vision board with a wonderful circle of women.  After experiencing a tragic death, an injury that required surgery and lots of external and internal conflict I gladly put … Continue reading

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Want to be Feel Good and Be More Productive? Then Take a Sabbatical

Dear Intelligent Introverts, It’s been a few weeks since I posted anything. Like a bear I needed to pull inward and hibernate for a while. There was a strong urge in me to push through this feeling and write a … Continue reading

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Nourish Yourself with a Day of Silence and Stillness

How would you enjoy a break from the boot camp, quick-do-it- now, approach towards life? Satisfy your desire for space and ease with a few hours of quiet stillness. Sound like a slice of heaven? If so then join me … Continue reading

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Lean on me! Learning from falling rocks

This week-end I went to Omega in Rhinebeck, NY to learn from a fabulous spiritual teacher, Pema Chodron.  There is so much to share with you!  Today I will focus on one point – what I learned from falling rocks. I had … Continue reading

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Follow your own GPS: Step to the music you hear

At a silent meditation retreat one day someone’s phone broke the silence announcing “navigation failure”.  I laughed.  This captured my daily experience. As introverts we are challenged by the culture’s default navigation system that goes a hundred miles an hour … Continue reading

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Say yes to less stimulation! Honor yourself and choose quiet environments

When we took our daughter to a Disney-like event on ice at the Verizon Center in Washington, DC our excitement was quickly dampened by the complete intensity of everything.  The volume was so ramped up it felt like the music … Continue reading

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Free lunch time call Thursday, April 16 at noon: 3 Ways to Save Your Sanity as an Introverted Mom or Dad!

After a week-end of lots of connection with family I was so anticipating my precious alone time at work on a Monday morning.  While in the shower my daughter comes bounding in  “Mom there is no school today!” “No school?  … Continue reading

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