Tag Archives: introvert enjoys quiet
EASE
A couple of months ago a friend invited me to make a vision board with a wonderful circle of women. After experiencing a tragic death, an injury that required surgery and lots of external and internal conflict I gladly put … Continue reading
Want to be Feel Good and Be More Productive? Then Take a Sabbatical
Dear Intelligent Introverts, It’s been a few weeks since I posted anything. Like a bear I needed to pull inward and hibernate for a while. There was a strong urge in me to push through this feeling and write a … Continue reading
Nourish Yourself with a Day of Silence and Stillness
How would you enjoy a break from the boot camp, quick-do-it- now, approach towards life? Satisfy your desire for space and ease with a few hours of quiet stillness. Sound like a slice of heaven? If so then join me … Continue reading
Lean on me! Learning from falling rocks
This week-end I went to Omega in Rhinebeck, NY to learn from a fabulous spiritual teacher, Pema Chodron. There is so much to share with you! Today I will focus on one point – what I learned from falling rocks. I had … Continue reading
Follow your own GPS: Step to the music you hear
At a silent meditation retreat one day someone’s phone broke the silence announcing “navigation failure”. I laughed. This captured my daily experience. As introverts we are challenged by the culture’s default navigation system that goes a hundred miles an hour … Continue reading
Say yes to less stimulation! Honor yourself and choose quiet environments
When we took our daughter to a Disney-like event on ice at the Verizon Center in Washington, DC our excitement was quickly dampened by the complete intensity of everything. The volume was so ramped up it felt like the music … Continue reading
Free lunch time call Thursday, April 16 at noon: 3 Ways to Save Your Sanity as an Introverted Mom or Dad!
After a week-end of lots of connection with family I was so anticipating my precious alone time at work on a Monday morning. While in the shower my daughter comes bounding in “Mom there is no school today!” “No school? … Continue reading